26.0 km | 02:54:56 | 06:43/km日期: 2016-06-19 16:10 - 地點: 竹北腳踏車道<==>南寮腳踏車道 - 天氣: 曬~~ - 卡路里: 1406 Cal - 溫度: 30°C - 濕度: 78%
Pace: 06'28" / 05'45" / 05'47" / 05'56" / 05'49" / 06'03" / 06'08" / 06'44" / 07'12" / 08'40" / 06'20" / 07'16" / 06'24" / 06'56" / 06'28" / 07'24" / 06'24" / 07'36" / 09'24" / 06'32" / 06'36" / 06'28" / 06'28" / 06'40" / 06'44" / 06'28" / 06'03" /
6月累積里程 :
159.32 km ![](images/shoe.png)
ASICS GT-2000 3 累積 :
2750.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'45" | 00:12'13" |
3 | 05'47" | 00:18'00" |
4 | 05'56" | 00:23'56" |
5 | 05'49" | 00:29'45" |
6 | 06'03" | 00:35'48" |
7 | 06'08" | 00:41'56" |
8 | 06'44" | 00:48'40" |
9 | 07'12" | 00:55'52" |
10 | 08'40" | 01:04'32" |
11 | 06'20" | 01:10'52" |
12 | 07'16" | 01:18'08" |
13 | 06'24" | 01:24'32" |
14 | 06'56" | 01:31'28" |
15 | 06'28" | 01:37'56" |
16 | 07'24" | 01:45'20" |
17 | 06'24" | 01:51'44" |
18 | 07'36" | 01:59'20" |
19 | 09'24" | 02:08'44" |
20 | 06'32" | 02:15'16" |
21 | 06'36" | 02:21'52" |
22 | 06'28" | 02:28'20" |
23 | 06'28" | 02:34'48" |
24 | 06'40" | 02:41'28" |
25 | 06'44" | 02:48'12" |
26 | 06'28" | 02:54'40" |
26.0 | 06'01" | 02:54'56" |