21.2 km | 02:31:19 | 07:07/km日期: 2024-03-10 06:32 - 卡路里: 1051 Cal - 溫度: 15°C - 濕度: 63.5
Pace: 06'50" / 06'36" / 06'44" / 06'44" / 06'37" / 06'01" / 06'00" / 06'16" / 06'34" / 07'13" / 07'42" / 07'18" / 07'45" / 07'24" / 07'40" / 07'31" / 06'52" / 07'30" / 07'07" / 08'15" / 06'44" / 16'31" /
3月累積里程 : 52.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'36" | 00:13'26" |
3 | 06'44" | 00:20'10" |
4 | 06'44" | 00:26'54" |
5 | 06'37" | 00:33'31" |
6 | 06'01" | 00:39'32" |
7 | 06'00" | 00:45'32" |
8 | 06'16" | 00:51'48" |
9 | 06'34" | 00:58'22" |
10 | 07'13" | 01:05'35" |
11 | 07'42" | 01:13'17" |
12 | 07'18" | 01:20'35" |
13 | 07'45" | 01:28'20" |
14 | 07'24" | 01:35'44" |
15 | 07'40" | 01:43'24" |
16 | 07'31" | 01:50'55" |
17 | 06'52" | 01:57'47" |
18 | 07'30" | 02:05'17" |
19 | 07'07" | 02:12'24" |
20 | 08'15" | 02:20'39" |
21 | 06'44" | 02:27'23" |
21.2 | 16'18" | 02:31'21" |