10.2 km | 01:03:20 | 06:13/km日期: 2016-06-16 04:56 - 地點: 河濱 - 天氣: 微熱 - 卡路里: 521 Cal - 總步數: 10484 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'07" / 06'06" / 06'03" / 05'53" / 06'09" / 06'36" / 06'26" / 06'25" / 06'11" / 06'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'11") | 1007 / 1007 | 164 / 99 |
2 | | 06'01" (+00'05") | 1004 / 2012 | 164 / 100 |
3 | | 06'02" (+00'06") | 1001 / 3013 | 164 / 100 |
4 | | 05'56" | 1005 / 4018 | 164 / 102 |
5 | | 06'06" (+00'10") | 1010 / 5028 | 166 / 98 |
6 | | 06'33" (+00'37") | 1010 / 6038 | 167 / 90 |
7 | | 06'22" (+00'26") | 1009 / 7048 | 166 / 94 |
8 | | 06'23" (+00'27") | 1001 / 8049 | 165 / 94 |
9 | | 06'08" (+00'12") | 1004 / 9054 | 165 / 98 |
10 | | 06'18" (+00'22") | 1003 / 10058 | 164 / 96 |
11 | | 06'00" (+00'04") | 160 / 10219 | 165 / 100 |
6月累積里程 : 91.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'06" | 00:12'13" |
3 | 06'03" | 00:18'16" |
4 | 05'53" | 00:24'09" |
5 | 06'09" | 00:30'18" |
6 | 06'36" | 00:36'54" |
7 | 06'26" | 00:43'20" |
8 | 06'25" | 00:49'45" |
9 | 06'11" | 00:55'56" |
10 | 06'20" | 01:02'16" |
10.2 | 06'37" | 01:03'20" |