5.1 km | 00:20:49 | 04:05/km日期: 2024-02-22 19:16 - 卡路里: 283 Cal - 平均步頻: 202 - 溫度: 18°C - 濕度: 79.9
Pace: 04'12" / 04'08" / 04'09" / 04'04" / 03'59" / 03'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'44") | 407 / 407 |
2 | | 04'06" (+00'42") | 404 / 811 |
3 | | 05'04" (+01'40") | 409 / 1221 |
4 | | 03'24" | 401 / 1622 |
5 | | 03'54" (+00'30") | 402 / 2025 |
6 | | 04'09" (+00'45") | 408 / 2434 |
7 | | 04'10" (+00'46") | 407 / 2842 |
8 | | 03'58" (+00'34") | 415 / 3257 |
9 | | 04'06" (+00'42") | 408 / 3665 |
10 | | 04'07" (+00'43") | 409 / 4075 |
11 | | 04'08" (+00'44") | 403 / 4479 |
12 | | 04'05" (+00'41") | 404 / 4883 |
13 | | 03'20" | 207 / 5090 |
2月累積里程 : 276.90 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'08" | 00:08'20" |
3 | 04'09" | 00:12'29" |
4 | 04'04" | 00:16'33" |
5 | 03'59" | 00:20'32" |
5.1 | 03'08" | 00:20'49" |