15.0 km | 01:19:33 | 05:17/km日期: 2016-06-14 17:57 - 卡路里: 1013 Cal - 總步數: 14600 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 100%
Pace: 05'04" / 05'06" / 05'06" / 05'12" / 05'08" / 05'12" / 05'11" / 05'16" / 05'25" / 05'20" / 05'28" / 05'24" / 05'18" / 05'24" / 05'17" / 41'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'06") | 1006 / 1006 | 178 / 107 |
| 2 | | 05'06" (+00'01") | 1002 / 2008 | 182 / 107 |
| 3 | | 05'05" | 996 / 3005 | 183 / 106 |
| 4 | | 05'10" (+00'05") | 994 / 4000 | 184 / 104 |
| 5 | | 05'14" (+00'09") | 1006 / 5007 | 183 / 103 |
| 6 | | 05'12" (+00'07") | 1001 / 6008 | 184 / 103 |
| 7 | | 05'13" (+00'08") | 999 / 7007 | 185 / 103 |
| 8 | | 05'16" (+00'11") | 999 / 8007 | 184 / 102 |
| 9 | | 05'33" (+00'28") | 997 / 9004 | 182 / 98 |
| 10 | | 05'22" (+00'17") | 995 / 10000 | 185 / 100 |
| 11 | | 05'28" (+00'23") | 1006 / 11007 | 184 / 98 |
| 12 | | 05'23" (+00'18") | 993 / 12000 | 185 / 100 |
| 13 | | 05'22" (+00'17") | 1003 / 13003 | 183 / 101 |
| 14 | | 05'22" (+00'17") | 995 / 13999 | 184 / 100 |
| 15 | | 05'16" (+00'11") | 1008 / 15008 | 184 / 102 |
| 16 | | 20'04" (+14'59") | 8 / 15016 | 0 / 0 |
6月累積里程 :
200.02 km 
Saucony KINVARA5 累積 :
853.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'06" | 00:10'10" |
| 3 | 05'06" | 00:15'16" |
| 4 | 05'12" | 00:20'28" |
| 5 | 05'08" | 00:25'36" |
| 6 | 05'12" | 00:30'48" |
| 7 | 05'11" | 00:35'59" |
| 8 | 05'16" | 00:41'15" |
| 9 | 05'25" | 00:46'40" |
| 10 | 05'20" | 00:52'00" |
| 11 | 05'28" | 00:57'28" |
| 12 | 05'24" | 01:02'52" |
| 13 | 05'18" | 01:08'10" |
| 14 | 05'24" | 01:13'34" |
| 15 | 05'17" | 01:18'51" |
| 15.0 | 40'41" | 01:19'33" |
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