7.0 km | 00:35:58 | 05:07/km日期: 2016-06-14 18:01 - 地點: 巷子繞圈 - 天氣: 陰 - 卡路里: 476 Cal - 溫度: 28°C - 濕度: 92%
Pace: 05'18" / 05'11" / 05'09" / 05'00" / 05'09" / 04'59" / 04'50" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'26") | 1003 / 1003 |
| 2 | | 05'11" (+00'21") | 999 / 2002 |
| 3 | | 05'08" (+00'18") | 1002 / 3004 |
| 4 | | 05'01" (+00'11") | 1017 / 4022 |
| 5 | | 05'05" (+00'15") | 1009 / 5032 |
| 6 | | 04'59" (+00'09") | 1004 / 6036 |
| 7 | | 04'50" | 1008 / 7045 |
6月累積里程 : 172.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'11" | 00:10'29" |
| 3 | 05'09" | 00:15'38" |
| 4 | 05'00" | 00:20'38" |
| 5 | 05'09" | 00:25'47" |
| 6 | 04'59" | 00:30'46" |
| 7 | 04'50" | 00:35'36" |
| 7.0 | 12'38" | 00:35'58" |
展開計圈分析
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