11.2 km | 01:19:47 | 07:06/km日期: 2016-06-16 06:07 - 卡路里: 605 Cal - 總步數: 13256 - 平均步頻: 166 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 73%
Pace: 07'01" / 06'19" / 06'43" / 07'02" / 06'48" / 06'45" / 06'49" / 08'36" / 08'20" / 06'41" / 06'49" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'44") | 1000 / 1000 | 167 / 85 |
2 | | 06'16" | 1005 / 2005 | 174 / 91 |
3 | | 06'40" (+00'24") | 1005 / 3010 | 173 / 86 |
4 | | 07'01" (+00'45") | 1000 / 4011 | 177 / 80 |
5 | | 06'46" (+00'30") | 1002 / 5014 | 177 / 83 |
6 | | 06'44" (+00'28") | 1008 / 6023 | 178 / 83 |
7 | | 06'48" (+00'32") | 1005 / 7028 | 173 / 84 |
8 | | 08'30" (+02'14") | 1006 / 8034 | 146 / 80 |
9 | | 08'19" (+02'03") | 1002 / 9036 | 142 / 83 |
10 | | 06'39" (+00'23") | 1004 / 10040 | 178 / 84 |
11 | | 06'46" (+00'30") | 1005 / 11046 | 169 / 86 |
12 | | 08'23" (+02'07") | 218 / 11264 | 89 / 133 |
6月累積里程 : 150.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'19" | 00:13'20" |
3 | 06'43" | 00:20'03" |
4 | 07'02" | 00:27'05" |
5 | 06'48" | 00:33'53" |
6 | 06'45" | 00:40'38" |
7 | 06'49" | 00:47'27" |
8 | 08'36" | 00:56'03" |
9 | 08'20" | 01:04'23" |
10 | 06'41" | 01:11'04" |
11 | 06'49" | 01:17'53" |
11.2 | 08'41" | 01:19'47" |