9.0 km | 00:49:30 | 05:30/km日期: 2016-06-11 19:28 - 地點: 基隆市立田徑場外圍 - 天氣: 曇り27.6℃ - 卡路里: 616 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'15" / 05'14" / 05'18" / 05'17" / 05'02" / 05'06" / 05'17" / 05'23" / 05'23" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'15") | 620 / 620 |
| 2 | | 05'06" (+00'11") | 638 / 1258 |
| 3 | | 05'13" (+00'18") | 619 / 1878 |
| 4 | | 05'25" (+00'30") | 589 / 2468 |
| 5 | | 05'16" (+00'21") | 603 / 3072 |
| 6 | | 05'26" (+00'31") | 599 / 3671 |
| 7 | | 05'04" (+00'09") | 637 / 4308 |
| 8 | | 05'06" (+00'11") | 640 / 4949 |
| 9 | | 05'03" (+00'08") | 636 / 5585 |
| 10 | | 04'55" | 639 / 6224 |
| 11 | | 05'28" (+00'33") | 624 / 6849 |
| 12 | | 05'12" (+00'17") | 646 / 7495 |
| 13 | | 05'29" (+00'34") | 632 / 8128 |
| 14 | | 05'23" (+00'28") | 648 / 8776 |
| 15 | | 05'28" (+00'33") | 632 / 9408 |
6月累積里程 :
202.30 km 
ASICS TARTHER®KAINOS TJR269_0725 累積 :
811.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'14" | 00:10'29" |
| 3 | 05'18" | 00:15'47" |
| 4 | 05'17" | 00:21'04" |
| 5 | 05'02" | 00:26'06" |
| 6 | 05'06" | 00:31'12" |
| 7 | 05'17" | 00:36'29" |
| 8 | 05'23" | 00:41'52" |
| 9 | 05'23" | 00:47'15" |
| 9.4 | 05'21" | 00:49'30" |
展開計圈分析
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