23.0 km | 02:08:06 | 05:34/km日期: 2024-02-13 13:47 - 總爬升: 440 m - 卡路里: 1241 Cal - 溫度: 24°C - 濕度: 37.9
Pace: 01'09" / 02'26" / 03'50" / 01'26" / 15'54" / 04'31" / 02'28" / 06'03" / 04'04" / 20'14" / 03'12" / 34'09" / 03'56" / 02'23" / 05'01" / 01'58" / 01'54" / 01'47" / 03'29" / 03'18" / 01'53" / 01'08" / 01'54" / 00'02" /
2月累積里程 : 656.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'09" | 00:01'09" |
2 | 02'26" | 00:03'35" |
3 | 03'50" | 00:07'25" |
4 | 01'26" | 00:08'51" |
5 | 15'54" | 00:24'45" |
6 | 04'31" | 00:29'16" |
7 | 02'28" | 00:31'44" |
8 | 06'03" | 00:37'47" |
9 | 04'04" | 00:41'51" |
10 | 20'14" | 01:02'05" |
11 | 03'12" | 01:05'17" |
12 | 34'09" | 01:39'26" |
13 | 03'56" | 01:43'22" |
14 | 02'23" | 01:45'45" |
15 | 05'01" | 01:50'46" |
16 | 01'58" | 01:52'44" |
17 | 01'54" | 01:54'38" |
18 | 01'47" | 01:56'25" |
19 | 03'29" | 01:59'54" |
20 | 03'18" | 02:03'12" |
21 | 01'53" | 02:05'05" |
22 | 01'08" | 02:06'13" |
23 | 01'54" | 02:08'07" |
23.0 | -1'-23" | 02:08'09" |