9.3 km | 01:01:11 | 06:33/km日期: 2016-06-11 17:02 - 卡路里: 553 Cal - 總步數: 8640 - 平均步頻: 141 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'33" / 07'01" / 05'27" / 05'42" / 07'09" / 07'02" / 05'44" / 06'03" / 07'05" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'27") | 1006 / 1006 | 150 / 95 |
2 | | 06'57" (+01'27") | 1001 / 2008 | 134 / 107 |
3 | | 05'30" | 1006 / 3014 | 169 / 107 |
4 | | 05'55" (+00'25") | 1008 / 4023 | 153 / 109 |
5 | | 06'59" (+01'29") | 1002 / 5025 | 129 / 110 |
6 | | 06'49" (+01'19") | 1001 / 6027 | 142 / 102 |
7 | | 05'48" (+00'18") | 1000 / 7028 | 142 / 120 |
8 | | 06'03" (+00'33") | 1000 / 8028 | 148 / 111 |
9 | | 07'14" (+01'44") | 1004 / 9033 | 133 / 103 |
10 | | 08'21" (+02'51") | 319 / 9352 | 78 / 152 |
6月累積里程 :
156.83 km asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'01" | 00:13'34" |
3 | 05'27" | 00:19'01" |
4 | 05'42" | 00:24'43" |
5 | 07'09" | 00:31'52" |
6 | 07'02" | 00:38'54" |
7 | 05'44" | 00:44'38" |
8 | 06'03" | 00:50'41" |
9 | 07'05" | 00:57'46" |
9.3 | 10'42" | 01:01'11" |