12.1 km | 01:20:20 | 06:39/km日期: 2016-06-10 07:21 - 卡路里: 766 Cal - 總步數: 14468 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 81%
Pace: 07'24" / 06'58" / 06'52" / 06'25" / 06'40" / 06'36" / 06'31" / 06'28" / 06'46" / 06'26" / 06'14" / 06'14" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+01'12") | 1001 / 1001 | 182 / 74 |
2 | | 06'56" (+00'45") | 1002 / 2004 | 183 / 78 |
3 | | 06'49" (+00'38") | 1006 / 3011 | 182 / 80 |
4 | | 06'25" (+00'14") | 1011 / 4023 | 183 / 85 |
5 | | 06'34" (+00'23") | 1000 / 5023 | 183 / 82 |
6 | | 06'41" (+00'30") | 1001 / 6024 | 180 / 82 |
7 | | 06'43" (+00'32") | 1004 / 7029 | 178 / 83 |
8 | | 06'27" (+00'16") | 1001 / 8030 | 177 / 87 |
9 | | 06'53" (+00'42") | 1008 / 9038 | 176 / 82 |
10 | | 06'13" (+00'02") | 1003 / 10042 | 177 / 90 |
11 | | 06'11" | 1005 / 11047 | 177 / 90 |
12 | | 06'15" (+00'04") | 1007 / 12055 | 177 / 90 |
13 | | 06'03" | 60 / 12116 | 174 / 94 |
6月累積里程 :
110.20 km Saucony Rapture--235g 累積 :
876.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'58" | 00:14'22" |
3 | 06'52" | 00:21'14" |
4 | 06'25" | 00:27'39" |
5 | 06'40" | 00:34'19" |
6 | 06'36" | 00:40'55" |
7 | 06'31" | 00:47'26" |
8 | 06'28" | 00:53'54" |
9 | 06'46" | 01:00'40" |
10 | 06'26" | 01:07'06" |
11 | 06'14" | 01:13'20" |
12 | 06'14" | 01:19'34" |
12.1 | 12'40" | 01:20'20" |