12.4 km | 01:04:09 | 05:10/km日期: 2016-06-09 05:47 - 卡路里: 623 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'21" / 05'05" / 05'25" / 05'10" / 05'03" / 05'08" / 05'05" / 05'09" / 05'09" / 05'08" / 05'09" / 05'26" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'18") | 1000 / 1000 |
2 | | 05'04" (+00'01") | 1000 / 2000 |
3 | | 05'24" (+00'21") | 1000 / 3000 |
4 | | 05'10" (+00'07") | 1000 / 4000 |
5 | | 05'03" | 1000 / 5000 |
6 | | 05'07" (+00'04") | 1000 / 6000 |
7 | | 05'05" (+00'02") | 1000 / 7000 |
8 | | 05'09" (+00'06") | 1000 / 8000 |
9 | | 05'08" (+00'05") | 1000 / 9000 |
10 | | 05'07" (+00'04") | 1000 / 10000 |
11 | | 05'09" (+00'06") | 1000 / 11000 |
12 | | 05'25" (+00'22") | 1000 / 12000 |
13 | | 04'55" | 377 / 12377 |
6月累積里程 : 229.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'05" | 00:10'26" |
3 | 05'25" | 00:15'51" |
4 | 05'10" | 00:21'01" |
5 | 05'03" | 00:26'04" |
6 | 05'08" | 00:31'12" |
7 | 05'05" | 00:36'17" |
8 | 05'09" | 00:41'26" |
9 | 05'09" | 00:46'35" |
10 | 05'08" | 00:51'43" |
11 | 05'09" | 00:56'52" |
12 | 05'26" | 01:02'18" |
12.4 | 04'53" | 01:04'09" |