4.1 km | 00:26:30 | 06:26/km日期: 2016-06-07 20:07 - 卡路里: 222 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 74%
Pace: 06'36" / 06'38" / 06'19" / 06'19" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'32") | 418 / 418 |
2 | | 06'24" (+00'15") | 411 / 829 |
3 | | 06'35" (+00'26") | 406 / 1235 |
4 | | 06'32" (+00'23") | 405 / 1641 |
5 | | 06'42" (+00'33") | 398 / 2040 |
6 | | 06'29" (+00'20") | 406 / 2447 |
7 | | 06'09" | 412 / 2859 |
8 | | 06'15" (+00'06") | 417 / 3277 |
9 | | 06'14" (+00'05") | 415 / 3692 |
10 | | 06'16" (+00'07") | 425 / 4118 |
6月累積里程 : 80.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'38" | 00:13'14" |
3 | 06'19" | 00:19'33" |
4 | 06'19" | 00:25'52" |
4.1 | 05'20" | 00:26'30" |