7.4 km | 00:43:16 | 05:53/km日期: 2016-06-13 23:25 - 卡路里: 748 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 62%
Pace: 05'58" / 05'51" / 05'50" / 06'01" / 05'50" / 05'47" / 06'01" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'10") | 1000 / 1000 |
2 | | 05'51" (+00'04") | 1000 / 2000 |
3 | | 05'50" (+00'03") | 1000 / 3000 |
4 | | 06'00" (+00'13") | 1000 / 4000 |
5 | | 05'50" (+00'03") | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 06'00" (+00'13") | 1000 / 7000 |
8 | | 05'38" | 350 / 7350 |
6月累積里程 : 50.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'51" | 00:11'49" |
3 | 05'50" | 00:17'39" |
4 | 06'01" | 00:23'40" |
5 | 05'50" | 00:29'30" |
6 | 05'47" | 00:35'17" |
7 | 06'01" | 00:41'18" |
7.4 | 05'37" | 00:43'16" |