5.1 km | 00:29:05 | 05:43/km日期: 2016-06-08 06:21 - 卡路里: 379 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 83%
Pace: 06'24" / 05'59" / 04'52" / 05'24" / 06'05" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+02'25") | 1000 / 1000 |
2 | | 06'15" (+02'17") | 294 / 1294 |
3 | | 08'20" (+04'22") | 246 / 1540 |
4 | | 04'56" (+00'58") | 232 / 1773 |
5 | | 04'09" (+00'11") | 240 / 2014 |
6 | | 04'07" (+00'09") | 238 / 2252 |
7 | | 06'00" (+02'02") | 237 / 2489 |
8 | | 05'00" (+01'02") | 235 / 2725 |
9 | | 04'28" (+00'30") | 231 / 2956 |
10 | | 03'58" | 248 / 3205 |
11 | | 06'26" (+02'28") | 235 / 3440 |
12 | | 04'00" (+00'02") | 240 / 3680 |
13 | | 06'07" (+02'09") | 240 / 3921 |
14 | | 06'14" (+02'16") | 1000 / 4921 |
15 | | 05'16" (+01'18") | 161 / 5082 |
6月累積里程 : 97.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'59" | 00:12'23" |
3 | 04'52" | 00:17'15" |
4 | 05'24" | 00:22'39" |
5 | 06'05" | 00:28'44" |
5.1 | 04'26" | 00:29'06" |