20.8 km | 02:42:22 | 07:47/km日期: 2013-08-05 16:29 - 卡路里: 1254 Cal
Pace: 05'50" / 06'12" / 06'30" / 06'15" / 07'38" / 08'28" / 06'53" / 07'52" / 08'48" / 07'06" / 06'38" / 07'41" / 09'42" / 07'32" / 07'59" / 09'16" / 10'47" / 07'37" / 07'07" / 07'47" / 10'38" /
8月累積里程 : 71.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'12" | 00:12'02" |
3 | 06'30" | 00:18'32" |
4 | 06'15" | 00:24'47" |
5 | 07'38" | 00:32'25" |
6 | 08'28" | 00:40'53" |
7 | 06'53" | 00:47'46" |
8 | 07'52" | 00:55'38" |
9 | 08'48" | 01:04'26" |
10 | 07'06" | 01:11'32" |
11 | 06'38" | 01:18'10" |
12 | 07'41" | 01:25'51" |
13 | 09'42" | 01:35'33" |
14 | 07'32" | 01:43'05" |
15 | 07'59" | 01:51'04" |
16 | 09'16" | 02:00'20" |
17 | 10'47" | 02:11'07" |
18 | 07'37" | 02:18'44" |
19 | 07'07" | 02:25'51" |
20 | 07'47" | 02:33'38" |
20.8 | 10'37" | 02:42'22" |