10.2 km | 01:00:00 | 05:52/km日期: 2016-06-07 06:44 - 地點: 新宿区戸山公園 - 天氣: 晴れ 20℃ - 卡路里: 698 Cal
Pace: 06'02" / 05'35" / 05'55" / 05'48" / 05'44" / 05'47" / 05'43" / 05'49" / 05'42" / 06'09" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'34") | 1071 / 1071 |
2 | | 05'29" | 1000 / 2071 |
3 | | 05'56" (+00'27") | 1000 / 3071 |
4 | | 05'50" (+00'21") | 1000 / 4071 |
5 | | 05'47" (+00'18") | 1000 / 5071 |
6 | | 05'40" (+00'11") | 1000 / 6071 |
7 | | 05'47" (+00'18") | 1000 / 7071 |
8 | | 05'44" (+00'15") | 1000 / 8071 |
9 | | 05'38" (+00'09") | 1000 / 9071 |
10 | | 06'11" (+00'42") | 1000 / 10071 |
11 | | 06'58" (+01'29") | 200 / 10271 |
6月累積里程 :
202.30 km ASICS SKYSENSOR® JAPAN TJR071_0194 累積 :
727.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'35" | 00:11'37" |
3 | 05'55" | 00:17'32" |
4 | 05'48" | 00:23'20" |
5 | 05'44" | 00:29'04" |
6 | 05'47" | 00:34'51" |
7 | 05'43" | 00:40'34" |
8 | 05'49" | 00:46'23" |
9 | 05'42" | 00:52'05" |
10 | 06'09" | 00:58'14" |
10.3 | 06'30" | 01:00'00" |