24.8 km | 02:43:22 | 06:35/km日期: 2024-02-02 05:07 - 卡路里: 1532 Cal - 平均步頻: 184
Pace: 06'33" / 06'16" / 06'15" / 06'11" / 06'22" / 06'24" / 06'16" / 06'26" / 06'30" / 06'30" / 07'01" / 06'53" / 10'03" / 08'50" / 06'35" / 06'20" / 06'28" / 07'17" / 08'17" / 08'16" / 08'02" / 06'06" / 13'43" / 06'34" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'28") | 1000 / 1000 |
| 2 | | 06'16" (+00'10") | 1000 / 2000 |
| 3 | | 06'14" (+00'08") | 1000 / 3000 |
| 4 | | 06'10" (+00'04") | 1000 / 4000 |
| 5 | | 06'21" (+00'15") | 1000 / 5000 |
| 6 | | 06'24" (+00'18") | 1000 / 6000 |
| 7 | | 06'16" (+00'10") | 1000 / 7000 |
| 8 | | 06'25" (+00'19") | 1000 / 8000 |
| 9 | | 06'29" (+00'23") | 1000 / 9000 |
| 10 | | 06'29" (+00'23") | 1000 / 10000 |
| 11 | | 07'00" (+00'54") | 1000 / 11000 |
| 12 | | 06'53" (+00'47") | 1000 / 12000 |
| 13 | | 07'57" (+01'51") | 1000 / 13000 |
| 14 | | 07'36" (+01'30") | 1000 / 14000 |
| 15 | | 06'23" (+00'17") | 1000 / 15000 |
| 16 | | 06'20" (+00'14") | 1000 / 16000 |
| 17 | | 06'27" (+00'21") | 1000 / 17000 |
| 18 | | 06'32" (+00'26") | 1000 / 18000 |
| 19 | | 06'23" (+00'17") | 1000 / 19000 |
| 20 | | 06'55" (+00'49") | 1000 / 20000 |
| 21 | | 06'24" (+00'18") | 1000 / 21000 |
| 22 | | 06'06" | 1000 / 22000 |
| 23 | | 06'51" (+00'45") | 1000 / 23000 |
| 24 | | 06'34" (+00'28") | 1000 / 24000 |
| 25 | | 06'26" (+00'20") | 802 / 24802 |
2月累積里程 : 786.06 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'16" | 00:12'49" |
| 3 | 06'15" | 00:19'04" |
| 4 | 06'11" | 00:25'15" |
| 5 | 06'22" | 00:31'37" |
| 6 | 06'24" | 00:38'01" |
| 7 | 06'16" | 00:44'17" |
| 8 | 06'26" | 00:50'43" |
| 9 | 06'30" | 00:57'13" |
| 10 | 06'30" | 01:03'43" |
| 11 | 07'01" | 01:10'44" |
| 12 | 06'53" | 01:17'37" |
| 13 | 10'03" | 01:27'40" |
| 14 | 08'50" | 01:36'30" |
| 15 | 06'35" | 01:43'05" |
| 16 | 06'20" | 01:49'25" |
| 17 | 06'28" | 01:55'53" |
| 18 | 07'17" | 02:03'10" |
| 19 | 08'17" | 02:11'27" |
| 20 | 08'16" | 02:19'43" |
| 21 | 08'02" | 02:27'45" |
| 22 | 06'06" | 02:33'51" |
| 23 | 13'43" | 02:47'34" |
| 24 | 06'34" | 02:54'08" |
| 24.8 | 07'24" | 03:00'05" |
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