10.1 km | 00:58:09 | 05:45/km日期: 2013-08-18 15:38 - 總爬升: 165 m - 地點: 基隆體育場 - 天氣: 熱 - 卡路里: 740 Cal - 溫度: 35°C - 濕度: 52%
Pace: 05'58" / 05'27" / 05'35" / 05'43" / 05'51" / 05'29" / 05'39" / 05'51" / 05'51" / 05'53" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'29") | 1001 / 1001 |
| 2 | | 05'28" | 1011 / 2013 |
| 3 | | 05'37" (+00'09") | 1008 / 3022 |
| 4 | | 05'40" (+00'12") | 1008 / 4030 |
| 5 | | 05'47" (+00'19") | 1008 / 5039 |
| 6 | | 05'32" (+00'04") | 1003 / 6043 |
| 7 | | 05'36" (+00'08") | 1006 / 7049 |
| 8 | | 05'52" (+00'24") | 1005 / 8054 |
| 9 | | 05'51" (+00'23") | 1015 / 9070 |
| 10 | | 05'49" (+00'21") | 1005 / 10075 |
| 11 | | 05'32" (+00'04") | 87 / 10162 |
8月累積里程 :
200.88 km 
MIZUNO WAVE PRORUNNER 16 累積 :
969.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'27" | 00:11'25" |
| 3 | 05'35" | 00:17'00" |
| 4 | 05'43" | 00:22'43" |
| 5 | 05'51" | 00:28'34" |
| 6 | 05'29" | 00:34'03" |
| 7 | 05'39" | 00:39'42" |
| 8 | 05'51" | 00:45'33" |
| 9 | 05'51" | 00:51'24" |
| 10 | 05'53" | 00:57'17" |
| 10.1 | 10'04" | 00:58'09" |
展開計圈分析
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