21.2 km | 02:28:14 | 06:59/km日期: 2016-06-05 13:19 - 卡路里: 1050 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 66%
Pace: 06'15" / 06'19" / 06'33" / 06'40" / 09'28" / 06'28" / 09'55" / 06'32" / 07'03" / 07'28" / 06'29" / 06'54" / 07'49" / 07'46" / 08'13" / 11'49" / 06'51" / 08'07" / 07'02" / 07'40" / 08'05" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'05") | 1000 / 1000 |
2 | | 06'18" | 1000 / 2000 |
3 | | 06'33" (+00'15") | 1000 / 3000 |
4 | | 06'40" (+00'22") | 1000 / 4000 |
5 | | 07'12" (+00'54") | 1000 / 5000 |
6 | | 06'28" (+00'10") | 1000 / 6000 |
7 | | 06'39" (+00'21") | 1000 / 7000 |
8 | | 06'31" (+00'13") | 1000 / 8000 |
9 | | 07'03" (+00'45") | 1000 / 9000 |
10 | | 06'59" (+00'41") | 1000 / 10000 |
11 | | 06'29" (+00'11") | 1000 / 11000 |
12 | | 06'53" (+00'35") | 1000 / 12000 |
13 | | 07'03" (+00'45") | 1000 / 13000 |
14 | | 07'18" (+01'00") | 1000 / 14000 |
15 | | 08'13" (+01'55") | 1000 / 15000 |
16 | | 08'07" (+01'49") | 1000 / 16000 |
17 | | 06'59" (+00'41") | 1000 / 17000 |
18 | | 07'14" (+00'56") | 1000 / 18000 |
19 | | 07'02" (+00'44") | 1000 / 19000 |
20 | | 07'40" (+01'22") | 1000 / 20000 |
21 | | 06'59" (+00'41") | 1000 / 21000 |
22 | | 06'20" (+00'02") | 215 / 21215 |
6月累積里程 :
108.28 km adidas adizero boston boost 5m 累積 :
594.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'19" | 00:12'34" |
3 | 06'33" | 00:19'07" |
4 | 06'40" | 00:25'47" |
5 | 09'28" | 00:35'15" |
6 | 06'28" | 00:41'43" |
7 | 09'55" | 00:51'38" |
8 | 06'32" | 00:58'10" |
9 | 07'03" | 01:05'13" |
10 | 07'28" | 01:12'41" |
11 | 06'29" | 01:19'10" |
12 | 06'54" | 01:26'04" |
13 | 07'49" | 01:33'53" |
14 | 07'46" | 01:41'39" |
15 | 08'13" | 01:49'52" |
16 | 11'49" | 02:01'41" |
17 | 06'51" | 02:08'32" |
18 | 08'07" | 02:16'39" |
19 | 07'02" | 02:23'41" |
20 | 07'40" | 02:31'21" |
21 | 08'05" | 02:39'26" |
21.2 | 06'20" | 02:40'48" |