10.2 km | 00:59:30 | 05:51/km日期: 2024-01-31 06:27 - 平均心率: 144 - 卡路里: 663 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 95.7
Pace: 05'36" / 05'40" / 05'31" / 05'45" / 06'04" / 05'55" / 06'13" / 05'54" / 06'04" / 05'56" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+02'49") | 1000 / 1000 |
| 2 | | 05'39" (+02'52") | 1000 / 2000 |
| 3 | | 05'29" (+02'42") | 679 / 2679 |
| 4 | | 03'04" (+00'17") | 81 / 2760 |
| 5 | | 06'19" (+03'32") | 473 / 3234 |
| 6 | | 03'00" (+00'13") | 82 / 3317 |
| 7 | | 06'23" (+03'36") | 468 / 3786 |
| 8 | | 02'47" | 89 / 3875 |
| 9 | | 06'20" (+03'33") | 789 / 4664 |
| 10 | | 02'50" (+00'03") | 87 / 4752 |
| 11 | | 06'27" (+03'40") | 464 / 5216 |
| 12 | | 02'47" | 89 / 5306 |
| 13 | | 06'43" (+03'56") | 446 / 5752 |
| 14 | | 02'49" (+00'02") | 88 / 5841 |
| 15 | | 06'19" (+03'32") | 789 / 6631 |
| 16 | | 02'54" (+00'07") | 86 / 6717 |
| 17 | | 06'53" (+04'06") | 435 / 7152 |
| 18 | | 03'03" (+00'16") | 81 / 7234 |
| 19 | | 06'41" (+03'54") | 448 / 7682 |
| 20 | | 02'55" (+00'08") | 85 / 7767 |
| 21 | | 06'02" (+03'15") | 1000 / 8767 |
| 22 | | 06'08" (+03'21") | 644 / 9412 |
| 23 | | 05'42" (+02'55") | 746 / 10158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
155.22 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'40" | 00:11'16" |
| 3 | 05'31" | 00:16'47" |
| 4 | 05'45" | 00:22'32" |
| 5 | 06'04" | 00:28'36" |
| 6 | 05'55" | 00:34'31" |
| 7 | 06'13" | 00:40'44" |
| 8 | 05'54" | 00:46'38" |
| 9 | 06'04" | 00:52'42" |
| 10 | 05'56" | 00:58'38" |
| 10.2 | 05'27" | 00:59'30" |
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