31.2 km | 07:06:19 | 13:39/km日期: 2016-06-05 05:12 - 總爬升: 668 m - 地點: 田中長青步道→易經大學 - 天氣: 雨天 - 卡路里: 1967 Cal - 溫度: 29°C - 濕度: 84%
Pace: 08'08" / 07'15" / 07'09" / 06'50" / 14'15" / 07'49" / 08'39" / 08'28" / 20'21" / 12'03" / 12'27" / 15'49" / 08'20" / 18'04" / 28'33" / 07'09" / 06'03" / 12'00" / 29'52" / 12'34" / 11'03" / 12'11" / 31'02" / 11'01" / 12'19" / 11'55" / 24'47" / 19'28" / 12'12" / 12'23" / 15'47" / 01'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+01'30") | 1001 / 1001 |
2 | | 07'12" (+00'35") | 995 / 1997 |
3 | | 07'07" (+00'30") | 1014 / 3011 |
4 | | 06'52" (+00'15") | 992 / 4004 |
5 | | 14'10" (+07'33") | 1012 / 5017 |
6 | | 07'45" (+01'08") | 1002 / 6019 |
7 | | 08'42" (+02'05") | 1011 / 7030 |
8 | | 08'42" (+02'05") | 1006 / 8037 |
9 | | 20'09" (+13'32") | 997 / 9035 |
10 | | 12'06" (+05'29") | 1002 / 10037 |
11 | | 12'30" (+05'53") | 1007 / 11045 |
12 | | 15'44" (+09'07") | 1000 / 12045 |
13 | | 08'17" (+01'40") | 1002 / 13048 |
14 | | 17'37" (+11'00") | 1015 / 14063 |
15 | | 28'43" (+22'06") | 994 / 15057 |
16 | | 07'10" (+00'33") | 1001 / 16059 |
17 | | 06'37" | 1006 / 17065 |
18 | | 14'44" (+08'07") | 1001 / 18067 |
19 | | 27'04" (+20'27") | 999 / 19067 |
20 | | 12'13" (+05'36") | 1005 / 20072 |
21 | | 11'11" (+04'34") | 1005 / 21077 |
22 | | 12'02" (+05'25") | 995 / 22073 |
23 | | 30'59" (+24'22") | 1008 / 23081 |
24 | | 10'59" (+04'22") | 1000 / 24082 |
25 | | 12'08" (+05'31") | 1005 / 25088 |
26 | | 14'23" (+07'46") | 998 / 26086 |
27 | | 23'53" (+17'16") | 1005 / 27091 |
28 | | 18'02" (+11'25") | 1004 / 28096 |
29 | | 12'24" (+05'47") | 1000 / 29097 |
30 | | 12'12" (+05'35") | 1008 / 30105 |
31 | | 14'35" (+07'58") | 1008 / 31114 |
32 | | 02'03" | 105 / 31219 |
彰化陳聰毅
彰化陳聰毅