8.8 km | 01:27:22 | 09:58/km日期: 2016-06-05 06:02 - 總爬升: 174 m - 卡路里: 556 Cal - 平均步頻: 130 - 溫度: 27°C - 濕度: 91%
Pace: 05'44" / 06'30" / 06'19" / 08'46" / 10'31" / 14'27" / 25'59" / 12'20" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 1000 / 1000 |
2 | | 06'29" (+00'46") | 1000 / 2000 |
3 | | 06'20" (+00'37") | 1000 / 3000 |
4 | | 08'45" (+03'02") | 1000 / 4000 |
5 | | 10'30" (+04'47") | 1000 / 5000 |
6 | | 14'27" (+08'44") | 1000 / 6000 |
7 | | 13'10" (+07'27") | 1000 / 7000 |
8 | | 12'19" (+06'36") | 1000 / 8000 |
9 | | 12'41" (+06'58") | 753 / 8753 |
6月累積里程 : 251.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'30" | 00:12'14" |
3 | 06'19" | 00:18'33" |
4 | 08'46" | 00:27'19" |
5 | 10'31" | 00:37'50" |
6 | 14'27" | 00:52'17" |
7 | 25'59" | 01:18'16" |
8 | 12'20" | 01:30'36" |
8.8 | 12'40" | 01:40'09" |