10.0 km | 00:45:20 | 04:31/km日期: 2016-05-26 21:14 - 卡路里: 541 Cal - 溫度: 29°C - 濕度: 86%
Pace: 05'29" / 05'17" / 03'53" / 04'00" / 03'59" / 05'16" / 05'20" / 03'56" / 03'55" / 03'56" / 11'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'35") | 1001 / 1001 |
2 | | 05'16" (+01'23") | 1001 / 2002 |
3 | | 03'53" | 1007 / 3010 |
4 | | 04'00" (+00'07") | 1015 / 4026 |
5 | | 03'58" (+00'05") | 1007 / 5033 |
6 | | 05'18" (+01'25") | 996 / 6030 |
7 | | 05'19" (+01'26") | 1003 / 7033 |
8 | | 03'53" | 1007 / 8041 |
9 | | 03'53" | 1005 / 9046 |
10 | | 03'55" (+00'02") | 1000 / 10046 |
5月累積里程 : 236.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'17" | 00:10'46" |
3 | 03'53" | 00:14'39" |
4 | 04'00" | 00:18'39" |
5 | 03'59" | 00:22'38" |
6 | 05'16" | 00:27'54" |
7 | 05'20" | 00:33'14" |
8 | 03'56" | 00:37'10" |
9 | 03'55" | 00:41'05" |
10 | 03'56" | 00:45'01" |
10.0 | 11'43" | 00:45'20" |