16.1 km | 01:27:03 | 05:24/km日期: 2024-01-27 05:44 - 平均心率: 162 - 卡路里: 934 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 71.2
Pace: 05'24" / 05'18" / 05'18" / 05'20" / 05'23" / 05'18" / 05'07" / 05'10" / 05'09" / 05'09" / 07'53" / 05'22" / 05'29" / 05'35" / 05'43" / 05'28" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'18") | 1000 / 1000 |
2 | | 05'18" (+00'12") | 1000 / 2000 |
3 | | 05'18" (+00'12") | 1000 / 3000 |
4 | | 05'19" (+00'13") | 1000 / 4000 |
5 | | 05'23" (+00'17") | 1000 / 5000 |
6 | | 05'16" (+00'10") | 1000 / 6000 |
7 | | 05'06" | 1000 / 7000 |
8 | | 05'10" (+00'04") | 1000 / 8000 |
9 | | 05'09" (+00'03") | 1000 / 9000 |
10 | | 05'08" (+00'02") | 1000 / 10000 |
11 | | 06'11" (+01'05") | 1000 / 11000 |
12 | | 05'22" (+00'16") | 1000 / 12000 |
13 | | 05'28" (+00'22") | 1000 / 13000 |
14 | | 05'35" (+00'29") | 1000 / 14000 |
15 | | 05'42" (+00'36") | 1000 / 15000 |
16 | | 05'28" (+00'22") | 1000 / 16000 |
17 | | 05'23" (+00'17") | 121 / 16121 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 115~139 | 65~79% |
2:M馬拉松配速區 | 139~157 | 79~89% |
3:T乳酸耐力區 | 157~162 | 89~92% |
4:A無氧耐力區 | 162~172 | 92~97.5% |
5:I最大耗氧區 | 172~177 | 97.5~100% |
最大心率為177 點此去設定最大心率 |
1月累積里程 :
454.27 km 
NB fuelcell sc elite v3 TAXI 累積 :
1035.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'18" | 00:10'42" |
3 | 05'18" | 00:16'00" |
4 | 05'20" | 00:21'20" |
5 | 05'23" | 00:26'43" |
6 | 05'18" | 00:32'01" |
7 | 05'07" | 00:37'08" |
8 | 05'10" | 00:42'18" |
9 | 05'09" | 00:47'27" |
10 | 05'09" | 00:52'36" |
11 | 07'53" | 01:00'29" |
12 | 05'22" | 01:05'51" |
13 | 05'29" | 01:11'20" |
14 | 05'35" | 01:16'55" |
15 | 05'43" | 01:22'38" |
16 | 05'28" | 01:28'06" |
16.1 | 05'28" | 01:28'46" |