10.0 km | 01:07:42 | 06:45/km日期: 2024-01-26 20:09 - 平均心率: 163 - 卡路里: 744 Cal - 平均步頻: 174
Pace: 07'05" / 06'16" / 06'22" / 07'23" / 06'44" / 06'27" / 08'15" / 06'52" / 06'02" / 06'13" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'02") | 1000 / 1000 |
| 2 | | 06'15" (+00'14") | 1000 / 2000 |
| 3 | | 06'22" (+00'21") | 1000 / 3000 |
| 4 | | 07'22" (+01'21") | 1000 / 4000 |
| 5 | | 06'43" (+00'42") | 1000 / 5000 |
| 6 | | 06'26" (+00'25") | 1000 / 6000 |
| 7 | | 08'15" (+02'14") | 1000 / 7000 |
| 8 | | 06'52" (+00'51") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'13" (+00'12") | 1000 / 10000 |
| 11 | | 04'52" | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
312.13 km 
Asics Hyper speed 2e 累積 :
5182.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'16" | 00:13'21" |
| 3 | 06'22" | 00:19'43" |
| 4 | 07'23" | 00:27'06" |
| 5 | 06'44" | 00:33'50" |
| 6 | 06'27" | 00:40'17" |
| 7 | 08'15" | 00:48'32" |
| 8 | 06'52" | 00:55'24" |
| 9 | 06'02" | 01:01'26" |
| 10 | 06'13" | 01:07'39" |
| 10.0 | 04'35" | 01:07'44" |
展開計圈分析
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