32.5 km | 04:39:51 | 08:37/km日期: 2016-06-05 06:04 - 總爬升: 315 m - 卡路里: 1753 Cal - 總步數: 34496 - 平均步頻: 123 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 87%
Pace: 07'36" / 06'45" / 06'53" / 06'18" / 07'14" / 08'12" / 07'06" / 08'35" / 09'20" / 07'43" / 08'47" / 09'16" / 07'13" / 10'07" / 10'44" / 13'48" / 08'12" / 07'47" / 09'15" / 08'25" / 09'10" / 07'03" / 07'07" / 08'30" / 07'27" / 06'33" / 05'56" / 08'34" / 17'17" / 12'02" / 09'54" / 07'22" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+01'43") | 1005 / 1005 | 168 / 78 |
| 2 | | 06'42" (+00'52") | 1007 / 2012 | 173 / 85 |
| 3 | | 06'50" (+01'00") | 1004 / 3017 | 172 / 84 |
| 4 | | 06'17" (+00'27") | 1001 / 4018 | 177 / 89 |
| 5 | | 07'13" (+01'23") | 1001 / 5020 | 159 / 86 |
| 6 | | 08'12" (+02'22") | 1000 / 6020 | 146 / 83 |
| 7 | | 07'05" (+01'15") | 1001 / 7022 | 172 / 81 |
| 8 | | 08'39" (+02'49") | 1004 / 8027 | 151 / 76 |
| 9 | | 09'15" (+03'25") | 1003 / 9030 | 103 / 104 |
| 10 | | 07'41" (+01'51") | 1004 / 10035 | 164 / 78 |
| 11 | | 08'45" (+02'55") | 1001 / 11036 | 163 / 70 |
| 12 | | 09'16" (+03'26") | 1001 / 12037 | 131 / 81 |
| 13 | | 07'10" (+01'20") | 1000 / 13038 | 125 / 110 |
| 14 | | 10'08" (+04'18") | 1000 / 14038 | 121 / 81 |
| 15 | | 10'48" (+04'58") | 1005 / 15043 | 84 / 109 |
| 16 | | 14'03" (+08'13") | 1007 / 16051 | 50 / 140 |
| 17 | | 08'14" (+02'24") | 1010 / 17061 | 156 / 77 |
| 18 | | 07'47" (+01'57") | 1005 / 18067 | 167 / 76 |
| 19 | | 09'05" (+03'15") | 1010 / 19078 | 141 / 77 |
| 20 | | 08'24" (+02'34") | 1000 / 20078 | 127 / 93 |
| 21 | | 09'05" (+03'15") | 1003 / 21082 | 125 / 87 |
| 22 | | 07'03" (+01'13") | 1003 / 22086 | 173 / 81 |
| 23 | | 07'09" (+01'19") | 1005 / 23091 | 173 / 80 |
| 24 | | 08'17" (+02'27") | 1006 / 24097 | 93 / 128 |
| 25 | | 07'55" (+02'05") | 1000 / 25098 | 73 / 171 |
| 26 | | 06'07" (+00'17") | 1007 / 26106 | 180 / 90 |
| 27 | | 05'50" | 1006 / 27113 | 180 / 94 |
| 28 | | 10'57" (+05'07") | 1006 / 28119 | 54 / 167 |
| 29 | | 15'20" (+09'30") | 1003 / 29122 | 56 / 115 |
| 30 | | 11'36" (+05'46") | 1002 / 30125 | 32 / 265 |
| 31 | | 09'42" (+03'52") | 1003 / 31129 | 81 / 126 |
| 32 | | 07'18" (+01'28") | 1006 / 32135 | 127 / 107 |
| 33 | | 06'23" (+00'33") | 467 / 32603 | 152 / 102 |
6月累積里程 : 150.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'45" | 00:14'21" |
| 3 | 06'53" | 00:21'14" |
| 4 | 06'18" | 00:27'32" |
| 5 | 07'14" | 00:34'46" |
| 6 | 08'12" | 00:42'58" |
| 7 | 07'06" | 00:50'04" |
| 8 | 08'35" | 00:58'39" |
| 9 | 09'20" | 01:07'59" |
| 10 | 07'43" | 01:15'42" |
| 11 | 08'47" | 01:24'29" |
| 12 | 09'16" | 01:33'45" |
| 13 | 07'13" | 01:40'58" |
| 14 | 10'07" | 01:51'05" |
| 15 | 10'44" | 02:01'49" |
| 16 | 13'48" | 02:15'37" |
| 17 | 08'12" | 02:23'49" |
| 18 | 07'47" | 02:31'36" |
| 19 | 09'15" | 02:40'51" |
| 20 | 08'25" | 02:49'16" |
| 21 | 09'10" | 02:58'26" |
| 22 | 07'03" | 03:05'29" |
| 23 | 07'07" | 03:12'36" |
| 24 | 08'30" | 03:21'06" |
| 25 | 07'27" | 03:28'33" |
| 26 | 06'33" | 03:35'06" |
| 27 | 05'56" | 03:41'02" |
| 28 | 08'34" | 03:49'36" |
| 29 | 17'17" | 04:06'53" |
| 30 | 12'02" | 04:18'55" |
| 31 | 09'54" | 04:28'49" |
| 32 | 07'22" | 04:36'11" |
| 32.5 | 07'50" | 04:39'51" |
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