26.8 km | 02:56:11 | 06:34/km日期: 2016-05-31 06:02 - 總爬升: 467 m - 卡路里: 2038 Cal - 溫度: 23°C - 濕度: 98%
Pace: 06'18" / 06'03" / 06'32" / 06'27" / 05'28" / 05'46" / 06'04" / 07'03" / 06'03" / 05'52" / 07'02" / 09'10" / 06'24" / 06'40" / 06'22" / 08'53" / 05'54" / 08'31" / 05'53" / 05'40" / 06'52" / 06'41" / 05'40" / 06'21" / 06'03" / 06'17" / 05'58" / 00'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'49") | 1008 / 1008 |
2 | | 06'02" (+00'35") | 1009 / 2018 |
3 | | 06'32" (+01'05") | 1003 / 3021 |
4 | | 06'25" (+00'58") | 1011 / 4033 |
5 | | 05'27" | 1006 / 5039 |
6 | | 05'48" (+00'21") | 1007 / 6047 |
7 | | 06'02" (+00'35") | 1014 / 7062 |
8 | | 07'03" (+01'36") | 1009 / 8071 |
9 | | 06'01" (+00'34") | 1000 / 9072 |
10 | | 05'50" (+00'23") | 1011 / 10083 |
11 | | 07'15" (+01'48") | 1011 / 11094 |
12 | | 09'01" (+03'34") | 1006 / 12100 |
13 | | 06'19" (+00'52") | 1007 / 13108 |
14 | | 06'46" (+01'19") | 1001 / 14110 |
15 | | 06'14" (+00'47") | 1010 / 15120 |
16 | | 08'51" (+03'24") | 1006 / 16127 |
17 | | 05'59" (+00'32") | 1008 / 17135 |
18 | | 08'25" (+02'58") | 1015 / 18151 |
19 | | 05'45" (+00'18") | 1008 / 19159 |
20 | | 05'53" (+00'26") | 1000 / 20160 |
21 | | 07'14" (+01'47") | 1016 / 21176 |
22 | | 06'04" (+00'37") | 997 / 22174 |
23 | | 05'48" (+00'21") | 1015 / 23189 |
24 | | 06'17" (+00'50") | 1010 / 24200 |
25 | | 06'07" (+00'40") | 1003 / 25203 |
26 | | 06'08" (+00'41") | 1007 / 26211 |
27 | | 06'12" (+00'45") | 810 / 27021 |
5月累積里程 :
162.56 km ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'03" | 00:12'21" |
3 | 06'32" | 00:18'53" |
4 | 06'27" | 00:25'20" |
5 | 05'28" | 00:30'48" |
6 | 05'46" | 00:36'34" |
7 | 06'04" | 00:42'38" |
8 | 07'03" | 00:49'41" |
9 | 06'03" | 00:55'44" |
10 | 05'52" | 01:01'36" |
11 | 07'02" | 01:08'38" |
12 | 09'10" | 01:17'48" |
13 | 06'24" | 01:24'12" |
14 | 06'40" | 01:30'52" |
15 | 06'22" | 01:37'14" |
16 | 08'53" | 01:46'07" |
17 | 05'54" | 01:52'01" |
18 | 08'31" | 02:00'32" |
19 | 05'53" | 02:06'25" |
20 | 05'40" | 02:12'05" |
21 | 06'52" | 02:18'57" |
22 | 06'41" | 02:25'38" |
23 | 05'40" | 02:31'18" |
24 | 06'21" | 02:37'39" |
25 | 06'03" | 02:43'42" |
26 | 06'17" | 02:49'59" |
27 | 05'58" | 02:55'57" |
26.8 | -1'-9" | 02:56'11" |