10.0 km | 00:50:35 | 05:03/km日期: 2016-06-01 18:25 - 卡路里: 648 Cal - 總步數: 9416 - 平均步頻: 186 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 75%
Pace: 05'15" / 05'07" / 05'10" / 05'11" / 05'05" / 05'07" / 05'02" / 05'00" / 04'51" / 04'42" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'29") | 1003 / 1003 | 184 / 103 |
2 | | 05'05" (+00'21") | 1003 / 2006 | 190 / 103 |
3 | | 05'06" (+00'22") | 1009 / 3016 | 188 / 103 |
4 | | 05'10" (+00'26") | 1002 / 4019 | 184 / 105 |
5 | | 05'04" (+00'20") | 1003 / 5022 | 187 / 105 |
6 | | 05'05" (+00'21") | 1004 / 6026 | 186 / 105 |
7 | | 05'03" (+00'19") | 1006 / 7032 | 186 / 106 |
8 | | 04'56" (+00'12") | 1002 / 8035 | 187 / 108 |
9 | | 04'50" (+00'06") | 1000 / 9035 | 185 / 111 |
10 | | 04'44" | 1003 / 10038 | 181 / 116 |
11 | | 10'25" (+05'41") | 3 / 10042 | 180 / 53 |
6月累積里程 : 51.42 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'07" | 00:10'22" |
3 | 05'10" | 00:15'32" |
4 | 05'11" | 00:20'43" |
5 | 05'05" | 00:25'48" |
6 | 05'07" | 00:30'55" |
7 | 05'02" | 00:35'57" |
8 | 05'00" | 00:40'57" |
9 | 04'51" | 00:45'48" |
10 | 04'42" | 00:50'30" |
10.0 | 26'02" | 00:50'35" |