12.0 km | 01:20:59 | 06:44/km日期: 2024-01-20 16:20 - 卡路里: 799 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 69.1
Pace: 07'11" / 06'31" / 06'42" / 06'34" / 08'30" / 06'34" / 07'24" / 06'40" / 06'29" / 09'00" / 07'24" / 07'54" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'43") | 1000 / 1000 |
2 | | 06'31" (+00'02") | 1000 / 2000 |
3 | | 06'41" (+00'12") | 1000 / 3000 |
4 | | 06'34" (+00'05") | 1000 / 4000 |
5 | | 07'04" (+00'35") | 1000 / 5000 |
6 | | 06'33" (+00'04") | 1000 / 6000 |
7 | | 06'38" (+00'09") | 1000 / 7000 |
8 | | 06'39" (+00'10") | 1000 / 8000 |
9 | | 06'29" | 1000 / 9000 |
10 | | 06'47" (+00'18") | 1000 / 10000 |
11 | | 06'52" (+00'23") | 1000 / 11000 |
12 | | 06'50" (+00'21") | 1000 / 12000 |
13 | | 04'43" | 11 / 12011 |
1月累積里程 :
50.67 km Nike Zoom Pegasus 37 累積 :
1229.5 kmTCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'31" | 00:13'42" |
3 | 06'42" | 00:20'24" |
4 | 06'34" | 00:26'58" |
5 | 08'30" | 00:35'28" |
6 | 06'34" | 00:42'02" |
7 | 07'24" | 00:49'26" |
8 | 06'40" | 00:56'06" |
9 | 06'29" | 01:02'35" |
10 | 09'00" | 01:11'35" |
11 | 07'24" | 01:18'59" |
12 | 07'54" | 01:26'53" |
12.0 | 06'03" | 01:26'57" |