14.1 km | 01:58:08 | 08:21/km日期: 2024-01-15 06:00 - 總爬升: 267 m - 地點: 大坑 - 天氣: 冷 - 卡路里: 836 Cal - 平均步頻: 162
Pace: 11'02" / 08'32" / 08'03" / 07'11" / 15'11" / 29'44" / 07'42" / 07'52" / 14'17" / 08'10" / 06'14" / 05'44" / 05'35" / 05'13" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'01" (+05'48") | 1000 / 1000 |
2 | | 08'32" (+03'19") | 1000 / 2000 |
3 | | 08'03" (+02'50") | 1000 / 3000 |
4 | | 07'10" (+01'57") | 1000 / 4000 |
5 | | 13'00" (+07'47") | 1000 / 5000 |
6 | | 15'35" (+10'22") | 1000 / 6000 |
7 | | 07'41" (+02'28") | 1000 / 7000 |
8 | | 07'52" (+02'39") | 1000 / 8000 |
9 | | 07'30" (+02'17") | 1000 / 9000 |
10 | | 08'10" (+02'57") | 1000 / 10000 |
11 | | 06'14" (+01'01") | 1000 / 11000 |
12 | | 05'43" (+00'30") | 1000 / 12000 |
13 | | 05'34" (+00'21") | 1000 / 13000 |
14 | | 05'13" | 1000 / 14000 |
15 | | 05'56" (+00'43") | 119 / 14119 |
台中山不耐熱