4.9 km | 00:23:21 | 04:45/km日期: 2016-05-30 12:07 - 卡路里: 243 Cal
Pace: 04'55" / 04'47" / 04'39" / 04'43" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'15") | 994 / 994 |
2 | | 04'47" (+00'09") | 998 / 1992 |
3 | | 04'38" | 1001 / 2994 |
4 | | 04'41" (+00'03") | 1005 / 3999 |
5 | | 04'44" (+00'06") | 913 / 4913 |
5月累積里程 : 233.69 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'47" | 00:09'42" |
3 | 04'39" | 00:14'21" |
4 | 04'43" | 00:19'04" |
4.9 | 04'41" | 00:23'21" |