10.0 km | 00:52:25 | 05:14/km日期: 2024-01-17 20:00 - 總爬升: 196 m - 卡路里: 653 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 95.4
Pace: 05'36" / 05'31" / 05'08" / 05'09" / 04'58" / 05'02" / 05'18" / 05'08" / 05'08" / 05'24" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'34") | 1000 / 1000 |
2 | | 05'30" (+00'28") | 1000 / 2000 |
3 | | 05'07" (+00'05") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'04" (+00'02") | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 05'18" (+00'16") | 1000 / 7000 |
8 | | 05'07" (+00'05") | 1000 / 8000 |
9 | | 05'07" (+00'05") | 1000 / 9000 |
10 | | 05'24" (+00'22") | 1000 / 10000 |
11 | | 03'14" | 14 / 10014 |
1月累積里程 : 83.97 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'31" | 00:11'07" |
3 | 05'08" | 00:16'15" |
4 | 05'09" | 00:21'24" |
5 | 04'58" | 00:26'22" |
6 | 05'02" | 00:31'24" |
7 | 05'18" | 00:36'42" |
8 | 05'08" | 00:41'50" |
9 | 05'08" | 00:46'58" |
10 | 05'24" | 00:52'22" |
10.0 | 03'24" | 00:52'25" |