10.1 km | 01:02:03 | 06:08/km日期: 2016-05-27 05:49 - 地點: 我家門前 - 天氣: 陰 - 卡路里: 685 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'19" / 06'00" / 06'00" / 06'04" / 06'04" / 05'48" / 05'50" / 05'48" / 05'56" / 05'58" / 22'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'32") | 1007 / 1007 |
2 | | 05'58" (+00'11") | 1012 / 2020 |
3 | | 05'59" (+00'12") | 1001 / 3022 |
4 | | 06'08" (+00'21") | 1008 / 4030 |
5 | | 05'59" (+00'12") | 1006 / 5037 |
6 | | 05'47" | 1000 / 6038 |
7 | | 05'50" (+00'03") | 1008 / 7046 |
8 | | 05'48" (+00'01") | 1010 / 8056 |
9 | | 05'52" (+00'05") | 1004 / 9061 |
10 | | 05'57" (+00'10") | 1005 / 10066 |
11 | | 05'52" (+00'05") | 332 / 10398 |
5月累積里程 :
217.42 km Y拖-淺藍 累積 :
447.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'00" | 00:12'19" |
3 | 06'00" | 00:18'19" |
4 | 06'04" | 00:24'23" |
5 | 06'04" | 00:30'27" |
6 | 05'48" | 00:36'15" |
7 | 05'50" | 00:42'05" |
8 | 05'48" | 00:47'53" |
9 | 05'56" | 00:53'49" |
10 | 05'58" | 00:59'47" |
10.3 | 06'52" | 01:02'03" |