11.0 km | 00:58:52 | 05:20/km日期: 2016-05-27 20:58 - 地點: 板二 - 卡路里: 665 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 84%
Pace: 09'04" / 05'43" / 05'27" / 05'24" / 05'34" / 05'31" / 05'15" / 04'59" / 05'00" / 05'00" / 05'02" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'03") | 1000 / 1000 |
2 | | 05'29" (+00'30") | 1000 / 2000 |
3 | | 05'26" (+00'27") | 1000 / 3000 |
4 | | 05'24" (+00'25") | 1000 / 4000 |
5 | | 05'34" (+00'35") | 1000 / 5000 |
6 | | 05'30" (+00'31") | 1000 / 6000 |
7 | | 05'14" (+00'15") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 04'59" | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 05'02" (+00'03") | 1000 / 11000 |
12 | | 05'10" (+00'11") | 26 / 11026 |
5月累積里程 :
305.02 km MIZUNO WAVE INSPIRE 10 累積 :
997.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 05'43" | 00:14'47" |
3 | 05'27" | 00:20'14" |
4 | 05'24" | 00:25'38" |
5 | 05'34" | 00:31'12" |
6 | 05'31" | 00:36'43" |
7 | 05'15" | 00:41'58" |
8 | 04'59" | 00:46'57" |
9 | 05'00" | 00:51'57" |
10 | 05'00" | 00:56'57" |
11 | 05'02" | 01:01'59" |
11.0 | 05'34" | 01:02'08" |