14.1 km | 01:33:31 | 06:39/km日期: 2016-05-28 20:36 - 卡路里: 695 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74%
Pace: 07'00" / 07'08" / 06'19" / 05'44" / 06'03" / 06'26" / 08'25" / 06'40" / 06'36" / 07'21" / 06'43" / 06'49" / 06'58" / 07'11" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'16") | 1000 / 1000 |
2 | | 07'07" (+01'23") | 1000 / 2000 |
3 | | 06'18" (+00'34") | 1000 / 3000 |
4 | | 05'44" | 1000 / 4000 |
5 | | 06'02" (+00'18") | 1000 / 5000 |
6 | | 06'26" (+00'42") | 1000 / 6000 |
7 | | 06'45" (+01'01") | 1000 / 7000 |
8 | | 06'39" (+00'55") | 1000 / 8000 |
9 | | 06'36" (+00'52") | 1000 / 9000 |
10 | | 06'47" (+01'03") | 1000 / 10000 |
11 | | 06'42" (+00'58") | 1000 / 11000 |
12 | | 06'49" (+01'05") | 1000 / 12000 |
13 | | 06'57" (+01'13") | 1000 / 13000 |
14 | | 07'11" (+01'27") | 1000 / 14000 |
15 | | 06'54" (+01'10") | 49 / 14049 |
5月累積里程 :
141.24 km 母子鱷魚 阿綠仔 累積 :
122.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'08" | 00:14'08" |
3 | 06'19" | 00:20'27" |
4 | 05'44" | 00:26'11" |
5 | 06'03" | 00:32'14" |
6 | 06'26" | 00:38'40" |
7 | 08'25" | 00:47'05" |
8 | 06'40" | 00:53'45" |
9 | 06'36" | 01:00'21" |
10 | 07'21" | 01:07'42" |
11 | 06'43" | 01:14'25" |
12 | 06'49" | 01:21'14" |
13 | 06'58" | 01:28'12" |
14 | 07'11" | 01:35'23" |
14.0 | 07'00" | 01:35'44" |