12.3 km | 01:01:28 | 05:00/km日期: 2016-05-28 17:41 - 卡路里: 662 Cal - 總步數: 10020 - 平均步頻: 163 - 平均步幅: 122 cm - 溫度: 30°C - 濕度: 70%
Pace: 05'04" / 04'52" / 04'52" / 04'53" / 04'48" / 04'49" / 05'02" / 04'59" / 06'35" / 05'11" / 04'48" / 04'29" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'34") | 1003 / 1003 | 168 / 117 |
2 | | 04'50" (+00'22") | 1006 / 2010 | 169 / 121 |
3 | | 04'51" (+00'23") | 1000 / 3010 | 170 / 120 |
4 | | 04'51" (+00'23") | 1004 / 4015 | 169 / 121 |
5 | | 04'47" (+00'19") | 1002 / 5018 | 170 / 122 |
6 | | 04'49" (+00'21") | 1009 / 6027 | 170 / 121 |
7 | | 04'58" (+00'30") | 1002 / 7030 | 168 / 119 |
8 | | 04'59" (+00'31") | 1006 / 8037 | 169 / 118 |
9 | | 06'31" (+02'03") | 1000 / 9038 | 106 / 144 |
10 | | 05'10" (+00'42") | 1000 / 10038 | 169 / 113 |
11 | | 04'47" (+00'19") | 1001 / 11040 | 170 / 122 |
12 | | 04'28" | 1001 / 12042 | 169 / 131 |
13 | | 04'12" | 261 / 12303 | 170 / 138 |
5月累積里程 : 142.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'52" | 00:09'56" |
3 | 04'52" | 00:14'48" |
4 | 04'53" | 00:19'41" |
5 | 04'48" | 00:24'29" |
6 | 04'49" | 00:29'18" |
7 | 05'02" | 00:34'20" |
8 | 04'59" | 00:39'19" |
9 | 06'35" | 00:45'54" |
10 | 05'11" | 00:51'05" |
11 | 04'48" | 00:55'53" |
12 | 04'29" | 01:00'22" |
12.3 | 04'12" | 01:01'28" |