6.3 km | 00:40:47 | 06:27/km日期: 2016-05-26 17:53 - 天氣: 熱 - 卡路里: 290 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'24" / 06'21" / 06'18" / 06'38" / 06'31" / 06'38" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 997 / 997 |
2 | | 06'21" (+00'03") | 999 / 1996 |
3 | | 06'19" (+00'01") | 1011 / 3008 |
4 | | 06'36" (+00'18") | 1004 / 4012 |
5 | | 06'34" (+00'16") | 1005 / 5018 |
6 | | 06'34" (+00'16") | 993 / 6011 |
7 | | 06'28" (+00'10") | 301 / 6313 |
例行和同事東海跑跑,好熱~第二圈就渴了,像狗狗一樣一樣邊跑邊吐舌頭~~
5月累積里程 :
138.54 km ![](images/shoe.png)
Asics Gel Surveyor 3 累積 :
103.2 kmAndroid - samsung SM-J5007 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'21" | 00:12'45" |
3 | 06'18" | 00:19'03" |
4 | 06'38" | 00:25'41" |
5 | 06'31" | 00:32'12" |
6 | 06'38" | 00:38'50" |
6.3 | 06'13" | 00:40'47" |