5.7 km | 00:33:27 | 05:54/km日期: 2016-05-22 05:56 - 卡路里: 280 Cal
Pace: 06'06" / 06'09" / 06'00" / 06'04" / 05'30" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'38") | 991 / 991 |
2 | | 06'06" (+00'39") | 1007 / 1999 |
3 | | 06'01" (+00'34") | 995 / 2995 |
4 | | 06'04" (+00'37") | 1005 / 4001 |
5 | | 05'27" | 997 / 4998 |
6 | | 05'36" (+00'09") | 656 / 5654 |
5月累積里程 : 233.69 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'09" | 00:12'15" |
3 | 06'00" | 00:18'15" |
4 | 06'04" | 00:24'19" |
5 | 05'30" | 00:29'49" |
5.7 | 05'33" | 00:33'27" |