12.3 km | 01:22:48 | 06:42/km日期: 2023-12-27 18:05 - 卡路里: 666 Cal - 總步數: 14108 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 82.8
Pace: 08'08" / 06'59" / 06'45" / 06'45" / 06'32" / 06'57" / 06'37" / 06'24" / 06'19" / 06'15" / 06'09" / 06'07" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'07" (+02'01") | 1002 / 1002 | 172 / 71 |
2 | | 07'06" (+01'00") | 1000 / 2003 | 173 / 81 |
3 | | 06'49" (+00'43") | 1001 / 3004 | 172 / 84 |
4 | | 06'47" (+00'41") | 1001 / 4005 | 171 / 86 |
5 | | 06'39" (+00'33") | 1001 / 5007 | 169 / 88 |
6 | | 06'53" (+00'47") | 1000 / 6007 | 171 / 84 |
7 | | 06'44" (+00'38") | 1001 / 7009 | 170 / 86 |
8 | | 06'23" (+00'17") | 1000 / 8009 | 168 / 92 |
9 | | 06'24" (+00'18") | 1000 / 9010 | 169 / 92 |
10 | | 06'17" (+00'11") | 1002 / 10012 | 168 / 94 |
11 | | 06'13" (+00'07") | 1000 / 11012 | 169 / 94 |
12 | | 06'06" | 1001 / 12014 | 168 / 97 |
13 | | 06'28" (+00'22") | 327 / 12341 | 167 / 92 |
12月累積里程 :
411.60 km MIZUNO RIDER 24 ~20240219(1年3月)-黃銀 累積 :
1010.0 kmMW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'59" | 00:15'07" |
3 | 06'45" | 00:21'52" |
4 | 06'45" | 00:28'37" |
5 | 06'32" | 00:35'09" |
6 | 06'57" | 00:42'06" |
7 | 06'37" | 00:48'43" |
8 | 06'24" | 00:55'07" |
9 | 06'19" | 01:01'26" |
10 | 06'15" | 01:07'41" |
11 | 06'09" | 01:13'50" |
12 | 06'07" | 01:19'57" |
12.3 | 08'19" | 01:22'48" |