5.1 km | 00:30:48 | 06:02/km日期: 2016-05-21 06:55 - 地點: 板橋河濱 - 天氣: 雨 - 卡路里: 303 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83%
Pace: 05'18" / 05'59" / 06'22" / 06'15" / 06'16" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 05'59" (+00'42") | 1000 / 2000 |
3 | | 06'21" (+01'04") | 1000 / 3000 |
4 | | 06'15" (+00'58") | 1000 / 4000 |
5 | | 06'16" (+00'59") | 1000 / 5000 |
6 | | 06'02" (+00'45") | 104 / 5104 |
5月累積里程 :
164.15 km ![](images/shoe.png)
Brooks Pure Connect 2 累積 :
1448.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'59" | 00:11'17" |
3 | 06'22" | 00:17'39" |
4 | 06'15" | 00:23'54" |
5 | 06'16" | 00:30'10" |
5.1 | 06'03" | 00:30'48" |