6.6 km | 00:44:10 | 06:41/km日期: 2016-04-30 06:35 - 卡路里: 497 Cal - 溫度: 21°C - 濕度: 73%
Pace: 07'25" / 06'44" / 06'38" / 06'15" / 06'13" / 06'50" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'12") | 1000 / 1000 |
2 | | 06'43" (+00'31") | 1000 / 2000 |
3 | | 06'37" (+00'25") | 1000 / 3000 |
4 | | 06'14" (+00'02") | 1000 / 4000 |
5 | | 06'12" | 1000 / 5000 |
6 | | 06'49" (+00'37") | 1000 / 6000 |
7 | | 06'47" (+00'35") | 603 / 6603 |
4月累積里程 :
111.55 km ASICS 灰GT-2000 3(4E) T502N-7428 累積 :
2050.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'44" | 00:14'09" |
3 | 06'38" | 00:20'47" |
4 | 06'15" | 00:27'02" |
5 | 06'13" | 00:33'15" |
6 | 06'50" | 00:40'05" |
6.6 | 06'47" | 00:44'11" |