11.3 km | 01:01:18 | 05:24/km日期: 2023-12-21 05:59 - 卡路里: 765 Cal - 平均步頻: 182
Pace: 06'06" / 05'34" / 05'32" / 05'27" / 05'26" / 05'21" / 05'21" / 05'07" / 05'19" / 05'10" / 05'07" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'53") | 995 / 995 |
2 | | 05'35" (+00'26") | 1008 / 2004 |
3 | | 05'30" (+00'21") | 1004 / 3008 |
4 | | 05'24" (+00'15") | 1006 / 4015 |
5 | | 05'29" (+00'20") | 1007 / 5022 |
6 | | 05'21" (+00'12") | 996 / 6019 |
7 | | 05'17" (+00'08") | 1011 / 7031 |
8 | | 05'11" (+00'02") | 1001 / 8032 |
9 | | 05'15" (+00'06") | 996 / 9029 |
10 | | 05'09" | 1007 / 10037 |
11 | | 05'09" | 999 / 11037 |
12 | | 04'41" | 326 / 11364 |
12月累積里程 :
392.13 km Android - samsung SM-S9080 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'34" | 00:11'40" |
3 | 05'32" | 00:17'12" |
4 | 05'27" | 00:22'39" |
5 | 05'26" | 00:28'05" |
6 | 05'21" | 00:33'26" |
7 | 05'21" | 00:38'47" |
8 | 05'07" | 00:43'54" |
9 | 05'19" | 00:49'13" |
10 | 05'10" | 00:54'23" |
11 | 05'07" | 00:59'30" |
11.4 | 04'37" | 01:01'11" |