6.5 km | 00:34:47 | 05:20/km日期: 2023-12-22 18:08 - 卡路里: 413 Cal - 平均步頻: 168
Pace: 06'41" / 05'23" / 05'13" / 05'02" / 04'52" / 05'01" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'50") | 1000 / 1000 |
| 2 | | 05'22" (+00'31") | 1000 / 2000 |
| 3 | | 05'12" (+00'21") | 1000 / 3000 |
| 4 | | 05'02" (+00'11") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 05'01" (+00'10") | 1000 / 6000 |
| 7 | | 05'05" (+00'14") | 511 / 6511 |
12月累積里程 : 207.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'23" | 00:12'04" |
| 3 | 05'13" | 00:17'17" |
| 4 | 05'02" | 00:22'19" |
| 5 | 04'52" | 00:27'11" |
| 6 | 05'01" | 00:32'12" |
| 6.5 | 05'24" | 00:34'58" |
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