15.1 km | 01:47:17 | 07:07/km日期: 2023-12-13 15:33 - 平均心率: 99 - 卡路里: 807 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 84.5
Pace: 13'54" / 10'42" / 06'20" / 06'08" / 06'36" / 06'31" / 06'40" / 06'15" / 06'19" / 07'19" / 06'22" / 06'06" / 06'08" / 05'50" / 05'38" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'52" (+08'15") | 1000 / 1000 |
| 2 | | 10'42" (+05'05") | 1000 / 2000 |
| 3 | | 06'19" (+00'42") | 1000 / 3000 |
| 4 | | 06'07" (+00'30") | 1000 / 4000 |
| 5 | | 06'36" (+00'59") | 1000 / 5000 |
| 6 | | 06'30" (+00'53") | 1000 / 6000 |
| 7 | | 06'40" (+01'03") | 1000 / 7000 |
| 8 | | 06'15" (+00'38") | 1000 / 8000 |
| 9 | | 06'18" (+00'41") | 1000 / 9000 |
| 10 | | 07'19" (+01'42") | 1000 / 10000 |
| 11 | | 06'21" (+00'44") | 1000 / 11000 |
| 12 | | 06'05" (+00'28") | 1000 / 12000 |
| 13 | | 06'08" (+00'31") | 1000 / 13000 |
| 14 | | 05'49" (+00'12") | 1000 / 14000 |
| 15 | | 05'37" | 1000 / 15000 |
| 16 | | 07'25" (+01'48") | 70 / 15070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
12月累積里程 :
602.94 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'54" | 00:13'54" |
| 2 | 10'42" | 00:24'36" |
| 3 | 06'20" | 00:30'56" |
| 4 | 06'08" | 00:37'04" |
| 5 | 06'36" | 00:43'40" |
| 6 | 06'31" | 00:50'11" |
| 7 | 06'40" | 00:56'51" |
| 8 | 06'15" | 01:03'06" |
| 9 | 06'19" | 01:09'25" |
| 10 | 07'19" | 01:16'44" |
| 11 | 06'22" | 01:23'06" |
| 12 | 06'06" | 01:29'12" |
| 13 | 06'08" | 01:35'20" |
| 14 | 05'50" | 01:41'10" |
| 15 | 05'38" | 01:46'48" |
| 15.1 | 07'21" | 01:47'19" |
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