8.0 km | 00:40:39 | 05:06/km日期: 2023-12-11 18:24 - 卡路里: 445 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 74.9
Pace: 06'12" / 05'27" / 05'01" / 04'14" / 04'34" / 05'16" / 05'08" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+02'07") | 1000 / 1000 |
2 | | 05'26" (+01'21") | 1000 / 2000 |
3 | | 05'27" (+01'22") | 648 / 2648 |
4 | | 04'05" | 419 / 3067 |
5 | | 04'19" (+00'14") | 406 / 3474 |
6 | | 04'15" (+00'10") | 398 / 3872 |
7 | | 04'12" (+00'07") | 402 / 4274 |
8 | | 04'17" (+00'12") | 399 / 4673 |
9 | | 05'08" (+01'03") | 1000 / 5673 |
10 | | 05'12" (+01'07") | 1000 / 6673 |
11 | | 05'06" (+01'01") | 1000 / 7673 |
12 | | 04'59" (+00'54") | 283 / 7957 |
12月累積里程 : 272.48 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'27" | 00:11'39" |
3 | 05'01" | 00:16'40" |
4 | 04'14" | 00:20'54" |
5 | 04'34" | 00:25'28" |
6 | 05'16" | 00:30'44" |
7 | 05'08" | 00:35'52" |
8.0 | 05'00" | 00:40'40" |