15.0 km | 01:25:03 | 05:39/km日期: 2016-05-15 14:28 - 總爬升: 161 m - 卡路里: 869 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 55%
Pace: 05'31" / 05'24" / 05'29" / 05'20" / 05'23" / 05'25" / 05'34" / 05'35" / 06'19" / 06'12" / 08'58" / 06'09" / 07'55" / 05'42" / 05'04" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 5000 / 5000 |
2 | | 05'48" (+00'23") | 5000 / 10000 |
3 | | 05'44" (+00'19") | 5000 / 15000 |
4 | | 05'24" | 21 / 15021 |
5月累積里程 :
223.35 km ![](images/shoe.png)
adidas adizero ace 6m 累積 :
1792.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'24" | 00:10'55" |
3 | 05'29" | 00:16'24" |
4 | 05'20" | 00:21'44" |
5 | 05'23" | 00:27'07" |
6 | 05'25" | 00:32'32" |
7 | 05'34" | 00:38'06" |
8 | 05'35" | 00:43'41" |
9 | 06'19" | 00:50'00" |
10 | 06'12" | 00:56'12" |
11 | 08'58" | 01:05'10" |
12 | 06'09" | 01:11'19" |
13 | 07'55" | 01:19'14" |
14 | 05'42" | 01:24'56" |
15 | 05'04" | 01:30'00" |
15.0 | 05'25" | 01:30'07" |