11.2 km | 01:01:42 | 05:29/km日期: 2023-12-11 05:50 - 卡路里: 759 Cal - 平均步頻: 181
Pace: 06'02" / 05'37" / 05'30" / 05'21" / 05'26" / 05'22" / 05'24" / 05'26" / 05'21" / 05'17" / 05'20" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'43") | 1000 / 1000 |
2 | | 05'35" (+00'17") | 1003 / 2003 |
3 | | 05'28" (+00'10") | 1003 / 3006 |
4 | | 05'23" (+00'05") | 1008 / 4015 |
5 | | 05'25" (+00'07") | 1001 / 5016 |
6 | | 05'21" (+00'03") | 1001 / 6018 |
7 | | 05'22" (+00'04") | 1004 / 7023 |
8 | | 05'25" (+00'07") | 1016 / 8040 |
9 | | 05'19" (+00'01") | 1021 / 9061 |
10 | | 05'18" | 1004 / 10066 |
11 | | 05'19" (+00'01") | 996 / 11063 |
12 | | 04'48" | 245 / 11309 |
12月累積里程 :
392.13 km Android - samsung SM-S9080 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'37" | 00:11'39" |
3 | 05'30" | 00:17'09" |
4 | 05'21" | 00:22'30" |
5 | 05'26" | 00:27'56" |
6 | 05'22" | 00:33'18" |
7 | 05'24" | 00:38'42" |
8 | 05'26" | 00:44'08" |
9 | 05'21" | 00:49'29" |
10 | 05'17" | 00:54'46" |
11 | 05'20" | 01:00'06" |
11.3 | 05'13" | 01:01'33" |