8.1 km | 00:48:09 | 05:58/km日期: 2023-12-12 20:03 - 卡路里: 435 Cal
Pace: 07'03" / 06'14" / 06'13" / 05'50" / 05'48" / 05'51" / 05'39" / 05'01" / 10'40" /
12月累積里程 :
111.18 km ![](images/medal_1.png)
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'14" | 00:13'17" |
3 | 06'13" | 00:19'30" |
4 | 05'50" | 00:25'20" |
5 | 05'48" | 00:31'08" |
6 | 05'51" | 00:36'59" |
7 | 05'39" | 00:42'38" |
8 | 05'01" | 00:47'39" |
8.0 | 11'32" | 00:48'11" |