11.3 km | 01:00:40 | 05:22/km日期: 2023-12-10 05:56 - 卡路里: 761 Cal - 平均步頻: 182
Pace: 05'57" / 05'33" / 05'32" / 05'26" / 05'22" / 05'21" / 05'17" / 05'15" / 05'10" / 05'18" / 04'58" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'54") | 998 / 998 |
2 | | 05'33" (+00'35") | 997 / 1995 |
3 | | 05'32" (+00'34") | 1012 / 3008 |
4 | | 05'26" (+00'28") | 998 / 4006 |
5 | | 05'23" (+00'25") | 1011 / 5018 |
6 | | 05'21" (+00'23") | 999 / 6018 |
7 | | 05'15" (+00'17") | 1001 / 7019 |
8 | | 05'13" (+00'15") | 1009 / 8028 |
9 | | 05'13" (+00'15") | 1007 / 9035 |
10 | | 05'14" (+00'16") | 1004 / 10040 |
11 | | 04'58" | 995 / 11035 |
12 | | 04'31" | 265 / 11300 |
12月累積里程 :
392.13 km Android - samsung SM-S9080 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'33" | 00:11'30" |
3 | 05'32" | 00:17'02" |
4 | 05'26" | 00:22'28" |
5 | 05'22" | 00:27'50" |
6 | 05'21" | 00:33'11" |
7 | 05'17" | 00:38'28" |
8 | 05'15" | 00:43'43" |
9 | 05'10" | 00:48'53" |
10 | 05'18" | 00:54'11" |
11 | 04'58" | 00:59'09" |
11.3 | 04'26" | 01:00'29" |